Turkey Chili

A very healthy version of chili…and so good.

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Serving Size: 6 servings

Chef: Ashley Stone

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Turkey Chili

A healthy soup packed full of protein.

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Ingredients

• 1 pound ground turkey
• 1 28-ounce can diced or crushed tomatoes
• 1 can kidney beans
• 1 can black beans
• 1/2-1 onion, chopped
• 2 tablespoons chili powder
• 1 tablespoon fresh minced garlic
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon oregano
• 1/2 teaspoon cumin
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon paprika
• 2 cups water
• 2 cups cooked brown rice (optional)
• 1/2 avocado, sliced (optional)

Instructions

1. Cook rice according to package instructions.
2. In large 2 quart covered pot, brown ground meat, drain & return to pot.
3. Add all remaining ingredients, heat through and serve it up! Serve it over cooked brown rice and top with avocado slices if desired.

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