Salisbury Steak with Mushroom Gravy
Even though Salisbury Steak evokes memories of nursing homes and Oil of Olay, during the winter months, Salisbury Steak can be incredibly comforting. Rich and hearty…I can almost hear the fire crackling…
Serving Size: 6 servings
Salisbury Steak with Mushroom Gravy
This is a fantastic dinner that is also a KETO recipe!
Prep time: 20 MinCook time: 25 MinTotal time: 45 Min
Ingredients
For the Salisbury Steaks
- 2 pounds ground chuck (80/20)
- 3/4 cup almond flour
- 1 tablespoon fresh parsley, chopped
- 1/4 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1 tablespoon dried onion flakes
- 1 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
For the Gravy
- 2 tablespoons butter
- 2 tablespoons bacon grease (or butter)
- 2 cups sliced button mushrooms
- 1 cup sliced yellow onions
- 1/2 teaspoon Worcestershire sauce
- 1/2 cup beef broth
- 1/4 cup sour cream
- Salt and pepper, to taste
Instructions
For the Meat
- Combine all of the steak ingredients in a medium sized bowl and mix well.
- Form into 6 oval patties, about 1 inch thick, and place them on a cookie sheet.
- Bake in a preheated 375°F oven for 18 minutes.
For the Gravy
- Melt the butter and bacon fat (if using) in a large skillet.
- Add the mushrooms and cook on medium high heat until golden brown (about 3 minutes per side).
- Add the onions and cook for 5 minutes over medium heat, until golden and soft.
- Add the broth and the Worcestershire sauce, stir and cook for 3 minutes, stirring to scrape any bits off of the bottom of the pan.
- Add the sour cream, stir well, and remove from the heat. (If you want a thicker gravy, you can cook it on low for an extra 5 minutes to condense it.)
- Season with salt and pepper, to taste.
- Serve over the warm Salisbury Steaks with extra parsley for garnish, if desired.
Notes
1 steak & 1/3 cup gravy
457 calories, 34 grams of fat, 32 grams of protein, 5 net carbs